Massage

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Relax with a healing massage. I offer a variety of massage styles, often combining them with other energy and healing modalities to fit your needs. We’ll start with a personal consultation to explore the perfect massage for YOU.

What to Expect at Your Massage

You will relax in a quiet, comfortable, and clean environment. We will briefly discuss your needs and injuries, and then I will leave the room to prepare for your treatment while you undress to any degree you are comfortable with. You will lie under covers on a clean massage table, and then I will reenter the room. I will always keep you appropriately draped with sheets and blankets, uncovering only the areas I am massaging throughout your treatment.

It is essential to remember that this is your massage: I will work at a depth of pressure that is comfortable for you and respond to your feedback to ensure that you are comfortable. Unless instructed otherwise, I will use a combination of massage styles, including Swedish, Deep Tissue, and stretching.

Types of Massage

Swedish Massage
Firm, yet calming pressure that increases circulation, eases muscle tension and improves flexibility.

Deep Tissue Massage
To relieve severe tension in the muscle and the connective tissue. The focus is on the muscles located below the surface of the top muscles. It is recommended for clients who suffer from consistent pain or are involved in heavy physical activity, like athletes.

Pre-Natal Massage
Nurturing for the mother-to-be, this work relieves the physical stress of her changing body and hormones and provides a meditative space to attune with her child. It can be deep or light, depending on her need. Usually side-lying supported by pillows or on one’s back.